Quick and Easy Top Veg Bengali Recipes

In this post, you all will get some quick and easy top veg Bengali recipes. These are just mouth watering and finger licking recipes. You would love to share this with your family and loved ones. Cook this food for your loved ones and they are bound to love these finger-licking foods. These quick and easy recipes are especially from Bengali Cuisine but it’s definitely worthy of your time and energy.

Quick and Easy Top Veg Bengali Recipes:

1). Aloo Posto ( It is a traditional Bengali recipe of potatoes with lightly spiced poppy seeds paste )


Aloo Posto

PC: YouTube

  • This quick and easy recipe is best served with plain steamed rice and a dal or with hot chappatis.

Ingredients :

  • 7-8 tablespoons poppy seeds.
  • 1/2 glass water to crush poppy seeds in a grinder.
  • 5 green chilies.
  • 2-3 tablespoons mustard oil.
  • a squeeze of Hing (asafoetida).
  • 1/2 teaspoon turmeric powder.
  • 400 g potatoes.
  • 1-1½cups water to cook.
  • salt to taste.

Directions to prepare this delicious recipe:

  • Douse poppy seeds for 1 hour before pounding them in a blender with ½ container water, 2 green chilies, and salt to taste till poppy seeds are delicate. It ought to be a thick consistency and can take up to 10 minutes.
  • While crushing the poppy seeds, peel, and cut potatoes into medium size blocks. Wash well. Deplete; include salt.
  • Include oil in a skillet and warmth it up. Include a green bean stew opening up alongside Hing and turmeric powder. Include potato, broil well medium warmth. At the point when the potato begins searing, include potato ground into glue. Continue stirring for a moment. Add some water to it and cover. Check following 5 minutes. Include remaining water and green chilies. Cover and cook. Once the potato is delicate and completely cooked, given the water a chance to become scarce and blend the potato without crushing them or breaking them. Kill the warmth. Taste and modify salt. Embellishment with a green bean stew cut to 4 pieces.



PC: YouTube

This quick and easy recipe for the ambivalent juice of vegetables that Bengalis begin their suppers with. Its fixings incorporate intense gourd (karela), potato, drumsticks, brinjal, hyacinth beans (famously called ‘Sheem’ in Bengali), green banana. To add some surface to it, Bori – a browned lentil dumpling – is likewise added to it. The outcome is paradise… affirm, I deviate. The outcome is a carefully seasoned soup spiced with entire flavors and fixed with the decency of vegetables. You’ll require some rice to blend with the beautiful sauce and eat.

Preparation Time: 26-30 minutes

Cook time: 26-30 minutes

Serve: 4

Elements Of Shukto :

1 potato

1 karela

1/2 crude banana

1 little sweet potato

6 little Bori

100 gm french beans

1 drumstick

25 gm ginger glue

25 gm mustard glue

A squeeze of stew powder

1/2 tsp turmeric

10 gm Panch Phoran Masala

Salt to taste

25 gm mustard oil

1/2 container water.

Step by step instructions to Make Shukto :

1. Cut and wash the vegetables and crude banana. Put the pieces into turmeric water.

2. Warmth mustard oil in a skillet. Include panch Phoron masala and the ginger glue. Cook until the point that it gets brilliant darker.

3. Include mustard glue, stew powder and turmeric. Cook until the point when the oil isolates.

4. At that point include the vegetables and saute for 2 minutes.

5. Include water and cook until the point when the vegetables are delicate.

6. The dish is prepared to serve.

3). Zesty Doi Potol ( Dahi Parwal ) :

Doi Potol

PC: YouTube

This quick and easy recipe of Doi Potol is a well known Bengali formula and the Spicy variant of this dish is a major hit in my home. I can promise you that will snatch plenty of compliments from your family. In this formula, Potol or Pointed Gourds are cooked in thick yogurt sauce with some fragrant Indian flavors. So attempt this tasty formula and inspire your friends and family.

Planning Time : 10 minutes

Cooking Time : 40 minutes

Add up to Time : 50 minutes

Serve For : 4

Fixings :

1.Potol or Parwal or Pointed Gourd (10-12)

2.Yogurt or Curd (150 gm)

3.Coriander Powder (1 tsp)

4.Cumin Powder (1 tsp)

5.Turmeric Powder (1 tsp)

6.Red Chili Powder (1 tsp)

7.Crushed Black Pepper (1 tsp)

8.Salt (to taste)

9.Ginger Paste (1 tsp)

10.Green Cardamom (2)

11.Cloves (3-4)

12.Cinnamon Stick (2 inch)

13.Bay Leaf (1)

14.Sugar (1 tbsp)

15.Garam Masala Powder (1/2 tsp)

16.Ghee or Clarified Butter (1 tbsp)

17.Vegetable Oil (3 tbsp for fricasseeing the Potol+1 tbsp additional).

Step by step instructions to Make Doi Potol :

1. Rub the skin of Potol/Parwal and cut them in the two sides parts. Marinate them with some salt and turmeric powder.

2. In a bowl, include cumin powder, coriander powder, turmeric powder, red bean stew powder, pulverized dark pepper and salt. Include some water and make a glue. Keep it aside.

3. Warmth 2-3 tbsp of oil in a container and sear the Potol daintily. Deplete oil and keep them aside.

4. In a similar container, include some more oil. At that point include cloves, cardamom, cinnamon stick and straight leaf. Saute for some time.

5. Include ginger glue, give it a mix and include the broiled Potol into the skillet.

6. Continue broiling the Potol for 4-5 minutes on medium warmth.

7. Presently include the flavors blend into the dish and begin cooking it on low to medium warmth.

8. Following 8-10 minutes when the flavors are cooked well and overflowing out oil from sides, include the whisked yogurt and cook for another 5-8 minutes on low fire.

9. At the point when the Potol turns out to be delicate and covered well with the sauce, include sugar, ghee and garam masala powder. Blend well and cook for another 4-5 minutes.

10. Turn off the fire and serve.


4). Lau Ghonto (Bottle Gourd Curry) :

Lau Ghonto

PC: YouTube

This quick and easy Lau Ghonto is a Bengali true customary dish. It is exceptionally easy, tasty and sound dish. In this formula principle fixing is bottle gourd which is called as LAUKI in Hindi, Lao in Bengali.


Planning time:20 mins

Cooking time: 30 mins

Serves: 4


Lauki/Bottle gourd – 3 containers (Peeled and hacked in little pieces)

Cumin seeds ( jeera) – 1 Tsp

Coriander leaves – 1 container (fine hacked)

Urad Bori – 50 Gram (Optional)

Sound leaves – 1

Green stew – 4

Turmeric powder – 1/2 tsp

Salt – 1 tsp or as your taste

Cooking oil – 3 Tsp

Step by step instructions to Lau Ghonto ( Bottle Gourd Curry ):

Broil urad dal bari till light red and keep aside

Warmth oil in a dish/ Kadai for 2-3 minutes. Include inlet leaves and cumin seed.

Include cleaved bottle gourd (Lauki or Lau) with salt, turmeric powder and green bean stew, ginger glue and after that blend legitimately in the same request.

Cover the container /Kadai and permit to cook till the jug gourd(Lauki or Lau) winds up delicate.

Container gourd (Lau) for the most part creates heaps of water. While cooking your point ought to be to become scarce the water that it produces…

Cover and cook it on moderate warmth until the point that water becomes scarce.

Include sear urad dal Bories and cover it with top

Expel the top and let the overabundance water to discharge.

Presently include coriander leaves and kill the fire.

Trimming with coriander leaves and presented with hot plain rice.


5). Echorer Dalna – Bengali Raw Jackfruit Curry.

Echorer Dalna

PC: YouTube

This quick and easy recipe of Echorer Dalna or Green Jackfruit Curry is additionally an exceptionally mainstream dish of Bengal.

Planning Time : 20 minutes

Cooking Time : 45 minutes

Add up to Time : 1 hr 5 minutes

Serve For : 4


1. Crude Jackfruit or Echor (400 gms)/cut into little 3D shapes

2. Mustard Oil or Vegetable Oil (4-6 tbsp)

3. Entire Garam masala (3 Green Cardamoms, 2″ Cinnamon Stick, 4 Cloves)

4. Sound Leaves (2)

5. Onion (2 medium Size)/Sliced

6. Ground Ginger (1 tbsp)

7. Ground Garlic (1 tbsp)

8. Potato (2 medium size)/cubed

9. Turmeric Powder (1 tsp)

10. Salt (to taste)

11. Cumin Powder (1/2 tsp)

12. Coriander Powder (1/2 tsp)

13. Red Chili Powder (1 tsp)

14. Sugar (1 tsp)

15. Ghee (1/2 tsp)

16. Garam Masala Powder (1/4 tsp)

Step by step instructions to Echorer Dalna – Bengali Raw Jackfruit Curry :

1. Before cutting the crude Jackfruit, put a daily paper underneath, oil the blade and your hands with mustard oil. Indeed, even oil the back of your hands. Cut the jackfruit into 3D squares . Evacuate the thick external covering encompassing the seeds in the center and dispose of. Try not to peel the external covering excessively. (You can likewise purchase the canned crude jackfruit from any general store or from Amazon)

2. Wash the cubed jackfruit and bubble them with some salt for 15 to 20 minutes. Deplete the water and keep aside.

3. Warmth oil in a skillet. At the point when the oil is warmed, include entire garam masala and sound takes off.

4. When they begin discharging a delightful fragrance, include onion cuts into the container. Sear them for some time on medium to high fire.

5. At that point include ground ginger and garlic, broil them until the point when the crude possess a scent reminiscent of garlic has gone.

6. In the interim, include salt and turmeric powder. Cook for 5 minutes.

7. At that point include potato 3D shapes and cook for an additional 5 minutes.

8. Presently include the bubbled jackfruit pieces into the container and cook for some time.

9. Include cumin powder, coriander powder and red bean stew powder. Blend everything admirably and cook for 5-7 minutes on low to medium fire.

10. Its opportunity to include water into the container. Mix and cover with a lead for 10 minutes. Keep the fire on low.

11. Following 10 minutes, put off the lead and give a decent blend.

12. Include sugar and ghee. Mix well.

13. In conclusion include garam masala powder. Give a blend and turn off the fire.

I really hope you enjoyed reading this post. Well,  Please do comments and share this post with your friends and family if you really like this. Thank You. Well just perusing about these heavenly work formulas won’t work this time. I need all of you to go and cook these formulas at home. I am certain your precious ones would love these Bengali Cuisines. Do partake in the remark segment beneath in the event that you have any questions or you need to impart your encounters to these mouth-watering sustenance. Much Thanks and love to everybody of you out there



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